We get it. You’re looking for the easy way out. You want something that will help you fulfill all of your fitness dreams for the absolute least amount of work. You want to look like The Rock or Jason Statham by sitting on your couch all day and eating Doritos. We hate to break it to you but there’s no such thing as a free lunch. There’s no short cuts and you can’t just pay three easy installments of $9.99. If you want it you have to work for it. In this Episode of The Maximus Podcasts we break down the idea of Fitness Fads, why people fall for them, and they ways to avoid falling into the same pitfalls that have been keeping you out of shape for years.