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JOE CEBULA

In this current moment, what’s important to you? Is it being the superhero for your kids? Having the energy to focus on the next business project? Or maybe you want to reach the next level in your personal fitness goals? Whatever it is, your overall health has a direct impact on your success. So you can become a better (Fill in the blank with what matters most to you).

WHAT IS A BEAR KILLER?

What is the most terrifying thing you can imagine fighting? That’s right it’s a bear. We all have our own bear to fight. Maybe yours is losing 20lbs, maybe it’s regaining your health, maybe it’s going after that job promotion you’ve always wanted. Either way you haven’t done it yet because you’re scared or know it’s going to be a real fight. Unlock your inner strength so you have the power to defeat your goals and become a better version of yourself.

What's It Worth to You?

Think about it. Many of our limitations are self-imposed (can we agree?). When we decide to focus on changing our daily habits such as working out, eating right, developing a “can do” mindset, and spending quality time with loved ones...that’s when you see the results. I’m focused on providing the intense mindset and quality training to help you achieve the lifestyle you seek. Through online training, fitness education, and a supportive community, you can rest easy knowing the Bearkiller system is PROVEN to transform your body and mind unlike any fitness program online.

What's It Worth to You?

Think about it. Many of our limitations are self-imposed (can we agree?). When we decide to focus on changing our daily habits such as working out, eating right, developing a “can do” mindset, and spending quality time with loved ones...that’s when you see the results. I’m focused on providing the intense mindset and quality training to help you achieve the lifestyle you seek. Through online training, fitness education, and a supportive community, you can rest easy knowing the Bearkiller system is PROVEN to transform your body and mind unlike any fitness program online.

 

Joe “Bearkiller” Cebula is one of the World’s leading experts in the area of “Transformational Coaching”. Transformational Coaching is a highly effective means of releasing hidden potential in people and helping them achieve their goals both physically and psychologically. The process involves helping people better themselves in every aspect of their lives using physical activity as the driving force. He works with clients to achieve their goals, achieve levels of success they previously thought unattainable, and changing the way they see themselves.

 

He has over 15 years in the industry. He’s been a CrossFit Level One certified trainer. A CrossFit Powerlifting, Gymnastics, Weightlifting, Defense and Mobility Certified Trainer. He’s also been a USA Weightlifting Sports Performance Coach and has numerous International Youth Conditioning Association Accreditations (For a full list see below)

 

In addition to his numerous certifications he’s also a 3rd degree black belt in Kumdo, a Taekwondo Black Belt, and competed internationally in various martial arts competitions.

Bear Killer timeline

Taekwondo Black Belt

Captain of the University of Iowa Collegiate National Taekwondo Competition Team

2001

Taekwondo Black Belt

Captain of the University of Iowa Collegiate National Taekwondo Competition Team

2001

B.A. from University Of Iowa

Communication Studies (Film Studies & Media Production)

2001

B.A. from University Of Iowa

Communication Studies (Film Studies & Media Production)

2001

World Kumdo Association 3rd Degree Black Belt

2005

World Kumdo Association 3rd Degree Black Belt

2005

CrossFit Level 1 Trainer

2011

CrossFit Level 1 Trainer

2011

Owner/Head Coach - CrossFit Twin Cities

2011-2018

Owner/Head Coach - CrossFit Twin Cities

2011-2018

CrossFit Gymnastics Trainer

2012

CrossFit Gymnastics Trainer

2012

CrossFit Powerlifting Trainer

2012

CrossFit Powerlifting Trainer

2012

CrossFit Movement and Mobility Trainer

2012

CrossFit Movement and Mobility Trainer

2012

USA Weightlifting Sports Perfomance Coach

2012

USA Weightlifting Sports Perfomance Coach

2012

International Youth Conditioning Association - Youth Nutrition Specialist

2012

International Youth Conditioning Association - Youth Nutrition Specialist

2012

International Youth Conditioning Association - High School Strength and Conditioning Specialist

2012

International Youth Conditioning Association - High School Strength and Conditioning Specialist

2012

CrossFit Defense Trainer

2013

CrossFit Defense Trainer

2013

Personal Defense Readiness Fundamentals Coach

2013

Personal Defense Readiness Fundamentals Coach

2013

Functional Movement Systems Level 2 Trainer

2013

Functional Movement Systems Level 2 Trainer

2013

International Youth Conditioning Association - Olympic Lifting Intructor

2013

International Youth Conditioning Association - Olympic Lifting Intructor

2013

International Youth Conditioning Association - Kettlebell Instructor

2013

International Youth Conditioning Association - Kettlebell Instructor

2013

International Youth Conditioning Association - Resistance Band Instructor

2013

International Youth Conditioning Association - Resistance Band Instructor

2013

CrossFit Olympic Lifting Trainer

2013

CrossFit Olympic Lifting Trainer

2013

Head Coach/Owner CrossFit Rigor

2015-2017

Head Coach/Owner CrossFit Rigor

2015-2017

USA Weightlifting Certified Referee

2016

USA Weightlifting Certified Referee

2016

Blauer Tactical Systems Mobile Training Team

2016-2017

Blauer Tactical Systems Mobile Training Team

2016-2017

Gym Jones - Fully Certified Instructor

2017

Gym Jones - Fully Certified Instructor

2017

Projects Method Certified Coach

Project Row & Project Ski

2018

Projects Method Certified Coach

Project Row & Project Ski

2018

Maximus Method Instructor

2018

Maximus Method Instructor

2018
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